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Gardening With Kids: How to Plan, Grow & Enjoy a Garden By Stacy Chandna, MS, CIP: This article was originally published in 2021 and has been updated for accuracy. Your family may be dreaming up a spring or summertime bucket list. A garden project is a perfect addition! Stacy Chandna, Director of the Office of Research and Quality Assurance, joins the blog with
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8 Ways to Celebrate Pride Month With Kids June is Pride Month in the United States, a time to celebrate and support the lesbian, gay, bisexual, transgender, queer, questioning, intersex and asexual (LGBTQIA) community. It’s a great opportunity to teach kids about the different ways that people can identify and love one
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Tips for Better Sleep for Mental Health in a Challenging World By Alyssa Nycz, MD: We all know sleep is a necessary part of life, especially at a younger age. Kids need sleep for healthy growth, development, behavior and overall success in society. But, did you know? Children 6 to 12 years old need between nine and twelve hours of sleep a day— naps and